Headaches are a pain, pun intended, and just like most people do – it’s easy to reach for the nearest pain pill! Instead of running to the nearest pharmacy or popping an Ibuprofen or Excedrin, try any of the 6 best foods for a natural remedy next time your head is taking a pounding – …
Try our FREE Green Smoothie Challenge! STRAWBERRY CUCUMBER SMOOTHIE RECIPE What we love about this tasty vegan smoothie is it’s refreshingly simple, low calorie AND you almost always have all of the 5 ingredients in your kitchen! As always, we recommend buying organic cucumber, since the skin is the most nutritious part. It also …
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Try our FREE Green Smoothie Challenge! WENDY’S SUPER GREEN AVOCADO SMOOTHIE This delicious green smoothie is super thick and creamy, thanks to 1/2 an avocado. Avocado provides lots of beautifying healthy fats as well as provides a smoothie-like texture without the banana. If you don’t have a Blendtec or Vitamix high powered blender, not to …
Kimberly Snyder is a celebrity nutritionist, a yoga instructor, and a beautiful person on the inside and out. Her knowledge and expertise has been featured on the Dr. Oz, Today Show, Good Morning America and many more. She brings her Glowing Green Smoothie and other food and snacks to sets of Hollywood movies and she …
Try our FREE Juice Detox! KIMBERLY SNYDER LOW SUGAR AGUA FRESCA RECIPE This refreshing drink infuses water with fresh fruit but no added sugar, so it’s a low sugar option for summer. Many in our community already know, we are big fans of Kimberly Snyder and post many of her Beauty Detox recipes that we …
Try our FREE 7 Day Superfood Smoothie Challenge! ORANGE BANANA RECOVERY SMOOTHIE RECIPE This orange banana recovery smoothie is both refreshing AND very tasty and super easy to make in a good high powered blender, such as a Blendtec or Vitamix. Perfect after an intense workout, the protein will help repair and rebuild muscles. We prefer to …
Check out our latest Blender Giveaway! SUPER EASY SWEET POTATO OR YAM SOUP RECIPE You won’t believe how tasty and easy this super healthy sweet potato or yam soup is to make. I enjoy it with either sweet potato or yam, and definitely prefer it with fresh ginger over ground… but as Blender Babes like …
Try our FREE 7 Day Superfood Smoothie Challenge! ALTON BROWN BUFF SMOOTHIE RECIPE Like many of you, we have been watching Alton Brown for years now, and love his insights on how to cook as well as his delicious recipes. Alton’s smoothie recipe is an antioxidant-packed flavorful low-calorie smoothie that the whole family will enjoy …
Enter our latest Blender Giveaway! DR. FUHRMAN BALSAMIC VINAIGRETTE SALAD DRESSING Like you, we have tried MANY balsamic vinaigrette dressings in our lifetime. What we love about Dr. Fuhrman’s balsamic vinaigrette is how the simple sweet raisins combines with the garlic. We have used regular rice vinegar and added some roasted garlic to the fresh garlic …
IS BLENDTEC OR VITAMIX A JUICER? You may have heard that Vitamix and Blendtec blenders are the best smoothie makers. But did you know all Blendtec and Vitamix blenders are considered juicers??! While they are not traditional juice EXTRACTORS, meaning they do not squeeze/extract only the juice from the fruit or plant, they make …
These days, people aren’t limited to drinking just cow’s milk. There are many reasons for moving away from traditional dairy. People who follow a Primal or Paleo lifestyle, vegans and some vegetarians, and Lactose intolerant folks typically avoid dairy, and especially milk. Even people without dietary restrictions are moving towards using milk substitutes, especially as …
Try our FREE Green Smoothie Challenge! RAISIN GREEN SMOOTHIE SHAKE RECIPE All the flavor without needing a toothpick, this raisin green smoothie is more like a raisin milkshake, especially when you use frozen banana. Mmmmmmm. It’s definitely a green smoothie the kiddos will enjoy! If you have a regular blender, you might want to add …
Try our FREE Green Smoothie Challenge! KIMBERLY SNYDER CREAMY DIJON TAHINI DRESSING RECIPE We love this creamy vegan dijon-tahini salad dressing recipe by Kimberly Snyder! Tahini is a wonderful ingredient that’s full of protein and minerals, and of course raw apple cider vinegar has tons of health benefits, as well as nutritional yeast. This delicious …
We can’t lie. Even with our green smoothie lifestyle, many in our Blender Babes community still have cravings for something sweet, myself included! Every once in awhile our sweet tooth strikes, and it’s one of the reasons it can be so hard to stick to our healthy, clean eating plan. Sometimes you just can’t go without …
Sugar – Which White Sugar Substitute is Best for YOU? Read More »
Get FREE eBooks/Downloads for Your Health! Click Here 🙂 DR. OZ CHOCOLATE COVERED BLUEBERRIES GREEN SMOOTHIE RECIPE Dr. Oz is our hero with his tasty vegan chocolate covered blueberries green smoothie recipe! This recipe is filled with blueberries, raw cacao, and spinach, making it the perfect breakfast smoothie packed full with nutrients but you’ll think it’s …
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Try Our Free Superfood Smoothie Challenge! GREEN MARGARITA RECIPE This is an UNBELIEVABLY refreshing margarita that’s a MUST TRY. Why? Because this “healthy margarita” also contains natural vitamins and minerals, thanks to 2 cups of SPINACH!! Huh? Our first reaction at the thought of spinach in a margarita was probably very similar to what YOU …
Try our FREE Green Smoothie Challenge! KOURTNEY KARDASHIAN’S “LOSE THE BABY WEIGHT” SMOOTHIE RECIPE Kourtney Kardashian made this smoothie EVERY DAY for breakfast after she had her baby! 🙂 She looked forward to it after her early morning workout, and drank it out of a wineglass with a straw to make it feel fancy while …
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Get FREE GIFTS for Your Health Here! AMAZING HUMMUS RECIPE Tasty and healthy, hummus is the perfect afternoon snack or party dip! This OH SO delicious recipe by the beautiful Angela Liddon from Oh She Glows was adapted from The Barefood Contessa. Hummus lovers ourselves, we really like her version’s balance of flavors. As always, …
Get our FREE Superfood Smoothie Challenge! VITAMIX MANGO DAIQUIRI RECIPE It’s sweet. It’s sour. It’s fruity. This Vitamix mango daiquiri is a must try. A mango daiquiri is perfect for bringing a twist of the tropics to any occasion, from big backyard barbecues to cocktail time for two relaxing by the pool! Easily make a …
BLENDTEC VS VITAMIX BREAD DOUGHS & BATTERS ARE THESE BLENDERS MIXERS? ANSWER: YES!! The Blendtec and Vitamix blenders are able to knead doughs for bread and mix batters for pancakes, quick breads, cookies – hard to believe – but it’s true! Check out many of our baking recipes! 🙂 Psssst… The Blender Babes have worn …
Starting your day off right with a healthy green smoothie is a great and easy way to pack in the nutrients your body needs and energize your mind and body for your busy lifestyle, but have you thought about how you can make your morning meal an even healthier one? Here are six superfood ingredients …
Six Inexpensive Superfood Ingredients You May Not Have Tried Yet in Your Smoothies! Read More »
