11 Simple Tips for Healthy Babes & Gents to Shop the Supermarket Like a Health Pro

11 Simple Tips for Healthy Babes & Gents to Shop the Supermarket Like a Health Pro

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  It’s difficult to avoid processed foods with added sugars, modified oils and all other chemicals that we can’t pronounce, and most of us don’t have the luxury of growing our own food, either because of time or space. If you’re stuck purchasing all of your foods and fresh smoothie ingredients from supermarket shelves, read on! Steer through …

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White Bean Rosemary Dip made in your Vitamix or Blendtec by @BlenderBabes

White Bean and Rosemary Dip by Peggy K

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Try our FREE Juice Detox! WHITE BEAN AND ROSEMARY DIP This unique white bean and rosemary dip recipe from my new book Kitchen Cures, really satisfies ALL the senses! It’s super savory with a delicately creamy texture, making it a perfect addition to a mixed vegetable crudité. And the white bean base gives it a real protein punch, while being lower in calories and higher …

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How to Keep Healthy Over the Holidays by @BlenderBabes

10 Tips on How to Stay Healthy During the Holidays

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It’s officially FALL which means the holidays are just around the corner. I love Thanksgiving and Christmas; my favorite part has got to be the food! But how do you stay healthy during the holidays when there are just so many delicious temptations around every corner? I always follow the 80/20 rule; however, I know everyone has different …

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What is Paleo Diet vs Bulletproof Diet vs Ketogenic Diet by @BlenderBabes

What is Paleo Diet vs Bulletproof Diet vs Ketogenic Diet?

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The Paleo, Bulletproof and Ketogenic Diets are three of the hottest lifestyle diet plans out there these days—every one of which burns up the internet and blogosphere about as intensely as they do excess body fat. Proponents of each swear by their results, with criticisms tending to focus primarily on a person’s inability to adapt to their …

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Blendtec and Vitamix Ice Cream Recipes by Blender Babes

21 Drool-Worthy Vegan Blendtec and Vitamix Ice Cream Recipes You Need To Try

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21 Drool-Worthy Blendtec and Vitamix Ice Cream Recipes (Dairy-Free/Vegan) For Your Sweet Tooth NO BANANA Ice Cream Recipes Fruity Ice Cream Recipes For Chocolate Lovers Nobody can deny the satisfaction of ice cream and sometimes we have to give into our cravings. For this reason we’ve rounded up 21 of the best Blendtec and Vitamix ice …

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Almond Joy Protein Smoothie Recipe

Almond Joy Protein Smoothie

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Try our FREE Superfood Smoothie Challenge! ALMOND JOY PROTEIN SMOOTHIE This delectable almond joy protein smoothie is one of my FAVORITES! It packs the all-important 1-2 punch of delicious AND nourishing! A great healthy replacement for your ice cream or milkshake cravings, this thick, rich smoothie is filled with protein, electrolytes, potassium, and just enough healthy …

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3 Bulletproof Coffee Recipes: Vegan, Spicy Coconut, Classic (with caffeine free Crio Bru option!)

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Enter our latest Blender Giveaway! 3 BULLETPROOF COFFEE RECIPES THAT WILL KNOCK YOUR SOCKS OFF When I first heard about Bulletproof coffee by Dave Asprey, I thought it sounded GROSS! Why on earth would I put BUTTER in my COFFEE?? I was reminded of the time I first moved to Los Angeles and drove by …

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