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–+ servings

Adapted from The Doctors Pre-Sex Shake

The Doctors
3.77 from 21 votes
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Course Shake, Smoothie
Servings 1
Calories 495.5 kcal

Ingredients
  

  • 1 cup almond milk unsweetened vanilla
  • 1/3 cup figs chopped
  • 1 banana
  • 2 teaspoons of peanut butter
  • 1/4 cup honey*
  • 1/2 cup ice

Instructions
 

  • Add ingredients in the order listed to your jar
  • For Blendtec: Press the SMOOTHIE button
  • For Vitamix: Start on speed 1, turn machine on and slowly increase to speed 10/high. Blend until smooth, approximately 45 seconds or until smooth.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Notes

* Reduce the sweetener for a lower sugar and lower calorie smoothie

Nutrition

Serving: 1gCalories: 495.5kcalCarbohydrates: 111.9gProtein: 5.4gFat: 8.4gSaturated Fat: 1.1gPolyunsaturated Fat: 4.7gSodium: 205.7mgFiber: 7.6gSugar: 89.9g
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