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Broccoli Salad with Lemon Tahini Dressing
Christine Roseberry of Just Glowing with Health
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Prep Time
5
minutes
mins
Cook Time
1
minute
min
Total Time
6
minutes
mins
Course
Dressings, Salad
Servings
2
Calories
360
kcal
Ingredients
1x
2x
3x
Broccoli Salad:
1
small/medium head of broccoli
cut into florets
1
handful of dried
unsulphured tart cherries (you can get from local farmers' market)
2
tablespoons
raw sunflower seeds
1/4
cup
red onion chopped
Lemon Tahini Dressing:
4
Tbsp
raw tahini
1
lime
juice of
2
Tbsp
lemon juice
1
tsp
fresh garlic
1/4
tsp
chili flakes
4
tsp
coconut aminos or tamari or soy sauce
optional add water for desired consistency
Instructions
FOR SALAD
Place sunflower seeds and cherries into medium size bowl and set aside.
Place broccoli and onion into blender jar and PULSE* 5 or 6 times. Pour into bowl with seeds & cherries.
FOR DRESSING
Place ingredients in blender and secure lid.
For
Blendtec
: DRESSINGS button.
For
Vitamix
: Select VARIABLE, speed #6. Blend for 10 seconds.
Pour over the broccoli salad and mix in well. The longer it sits the more flavorful it will be.
Buon appetito!
All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
Notes
* If using a Vitamix model without a PULSE feature, turn to Variable Speed 10/High and quickly turn machine on and off to equal 1 pulse
Nutrition
Serving:
2
g
Calories:
360
kcal
Carbohydrates:
50.9
g
Protein:
8.1
g
Fat:
15.1
g
Saturated Fat:
1.9
g
Polyunsaturated Fat:
8.2
g
Trans Fat:
4.4
g
Sodium:
60.6
mg
Fiber:
6
g
Sugar:
32.8
g
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