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Chocolate Banana Smoothie
Blender Babes
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Prep Time
3
minutes
mins
Cook Time
1
minute
min
Total Time
4
minutes
mins
Course
Breakfast Smoothie, Pre-Workout Smoothie, Protein Smoothie
Servings
1
2 cups
Calories
310
kcal
Ingredients
1x
2x
3x
1/2
cup
milk substitute
unsweetened
1/2
cup
coconut water
2
Tablespoons
Rootz Paleo Protein Superfood
1
frozen banana
1
Date OR 1 tsp maple syrup
1
Tablespoons
raw cacao
1/2
teaspoon
vanilla
1
Tablespoon
walnuts
1/2
cup
ice
more if using fresh banana
Instructions
Place all ingredients into the blender in the order listed and secure lid.
Blend until smooth in a
Power Blender
or regular blender.
All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes
Nutrition
Serving:
16
oz
Calories:
310
kcal
Carbohydrates:
45
g
Protein:
12
g
Fat:
11
g
Saturated Fat:
1
g
Sodium:
291
mg
Potassium:
888
mg
Fiber:
10
g
Sugar:
23
g
Vitamin A:
75
IU
Vitamin C:
13.1
mg
Calcium:
190
mg
Iron:
2.9
mg
Tried this recipe?
Let us know
how it was!