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-3 cups
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Dr Oz 3 Day Detox Breakfast Drink
Dr Oz
4.67
from
9
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Course
Detox Green Smoothie
Servings
2
-3 cups
Calories
310.4
kcal
Ingredients
1x
2x
3x
1
cup
water
1
tablespoon
flax-seed
1
cup
raspberries
1
banana
1/4
cup
spinach
1
tablespoon
almond butter
2
teaspoons
of lemon juice
1
cups
ice
less if using frozen fruit
Instructions
Place all ingredients in the jar in order listed
For
Blendtec
: Press the SMOOTHIE Button
For
Vitamix
: Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1 1/2 minutes or until smooth.
All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
Nutrition
Serving:
2
g
Calories:
310.4
kcal
Carbohydrates:
49
g
Protein:
7.3
g
Fat:
14
g
Saturated Fat:
1.3
g
Polyunsaturated Fat:
11.5
g
Sodium:
13.3
mg
Fiber:
16.6
g
Sugar:
15.2
g
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