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Frozen Berry Cherry Pops
Kitchen Cures by Peggy Kotsopoulos
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Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Course
Dessert, Popsicle
Servings
6
Calories
106
kcal
Ingredients
1x
2x
3x
2
cups
pitted cherries
1
cup
raspberries
1/2
cup
coconut milk
1
tablespoon
raw honey
1
banana
Instructions
Grease your popsicle molds with coconut oil.
Place all ingredients into the blender in the order listed and secure lid.
For
Blendtec
: Press the SMOOTHIE button.
For
Vitamix
: Select VARIABLE, Speed #1. Turn machine on and slowly increase speed to VARIABLE, Speed #10, then to HIGH. Blend for 30 seconds.
Pour the filling into popsicle molds.
Freeze for 30 minutes, then insert popsicle sticks and continue freezing overnight (or at least 3 hours).
Remove from freezer in the morning and enjoy!
All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
Nutrition
Serving:
1
g
Calories:
106
kcal
Carbohydrates:
18
g
Protein:
1
g
Fat:
4
g
Sodium:
3
mg
Fiber:
3
g
Sugar:
12
g
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