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Juice Detox Drink 1 Breakfast Juice ~ I AM SUNSHINE
Blender Babes
3.50
from
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Course
Detox Juice Recipe
Servings
5
cups
Calories
84
kcal
Ingredients
1x
2x
3x
16
ounces
coconut water
3
clementines or 1 large orange
peeled
1
cup
usually 2 medium sized carrots
1
apple cored
1
cup
pineapple
fresh or frozen
1/2
teaspoon
turmeric
1
teaspoon
lemon juice
2
cups
ice
less if using frozen fruit
Instructions
Place all ingredients into the blender and secure lid.
For
Blendtec
: Press the SOUP button (you want to run for 1.5 minutes to full liquefy ingredients into a smooth juice).
For
Vitamix
: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then flip it to high. Blend for 1.5 minutes
All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
Notes
Makes about 6 cups. For only one serving, cut ingredients in half. If not using a
high powered blender
, may need to increase liquid amount.
Nutrition
Serving:
1
cup
Calories:
84
kcal
Carbohydrates:
20
g
Protein:
1
g
Sodium:
114
mg
Potassium:
462
mg
Fiber:
3
g
Sugar:
14
g
Vitamin A:
4315
IU
Vitamin C:
43.2
mg
Calcium:
50
mg
Iron:
0.6
mg
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