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Kimberly Snyder's Omega 3 Flax Dressing
Kimberly Snyder
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Course
Salad Dressing
Servings
2
Calories
382.9
kcal
Ingredients
1x
2x
3x
2
tablespoons
extra virgin olive oil
4
tablespoons
flax oil
1
tablespoons
raw apple cider vinegar
1 1/2
tablespoons
lemon juice
juice from half large lemon
1/2
teaspoon
pink or Celtic Salt
Instructions
Place all ingredients into the blender in the order listed and secure lid.
For
Blendtec
: Use SPEED 5 for 15 seconds.
For
Vitamix
: select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then to HIGH. Blend for 15 seconds.
Pour over your favorite salad and enjoy!
All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
Notes
Double recipe for 4-5 servings
Nutrition
Serving:
1
g
Calories:
382.9
kcal
Carbohydrates:
1
g
Fat:
42
g
Saturated Fat:
2
g
Polyunsaturated Fat:
26
g
Sodium:
410.1
mg
Sugar:
0.3
g
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