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–+ servings
New Dr. Oz Green Juice by @BlenderBabes

New Dr Oz Green Juice

Dr Oz
4.20 from 15 votes
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Course Green Juice
Servings 44 oz/5.5 cups
Calories 105.9 kcal

Ingredients
  

  • 1 1/2 cups 12 ounces filtered water or coconut water
  • 1 cup spinach
  • 1/2 cup cucumber
  • 1 celery stalk
  • 1/2 cup parsley
  • 1/2 cup mint
  • 1/2 cup carrot 1 small carrot
  • 1 apple cored
  • 1/2 cup pineapple
  • 1/4 cup orange
  • 1/4 lime
  • 1/4 lemon
  • 1 tsp fresh ginger
  • 1 cup ice

Instructions
 

  • Place all ingredients in the jar in order listed
  • For Blendtec: Press the Soup Button (it will not get hot due to the ice)
  • For Vitamix:Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1 1/2 minutes or until smooth.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes

Notes

Can be made in the Blendtec Wildside or Vitamix 64oz jar - for smaller jars/blenders half recipe ingredients but use 8oz of water.

Nutrition

Serving: 2gCalories: 105.9kcalCarbohydrates: 28.2gProtein: 19.67gFat: 0.6gSaturated Fat: 0.07gPolyunsaturated Fat: 0.1gSodium: 69.5mgFiber: 5.4gSugar: 16.9g
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